PUBLISHED: 10:59 16 January 2016 | UPDATED: 12:42 30 August 2017



Cornwall Life has teamed up with St Michaels Health Club to offer a lucky reader a one-year membership with personal training sessions

Say hello to the ultimate place to dive into fitness or live indulgence in Cornwall. Set in beautiful sub-tropical gardens and a stone’s throw from Gylly beach in Falmouth, St Michaels Health Club and Spa will bombard your senses as well as offer you one of the best wellness facilities in the county.

It’s about feeling good inside and out. The St Michaels Health Clubs is a popular one with locals and over night guests alike. With two state of the art studios – one for classes and a bespoke spin studio you can do as much as you like. Each week there are over 60 classes ranging from high intensity Les Mills™ Body Pump and Boxercise to the gentler pilates or yoga. Or if classes aren’t your thing then try an adrenalin-fuelled workout in the gym with one of their personal trainers, always best followed by a stress busting steam and sauna, or a tension-easing bubble in the Jacuzzi. They’ve got it all covered.

Of course, if you prefer to be lulled into blissful calm, or revived and energised with an invigorating treatment then their spa is the perfect alternative. The pampering starts as soon as you arrive, whether is hands and feet or body and face, you’ll leave feeling good again. As previous winners of the “Best Spa in Cornwall Award” their spa therapists are all set to send ripples of relaxation your way. On offer are an extensive selection of treatments using ESPA and the Natural Spa range. Mum’s to be, you’ll find you are well looked after too with pre and post natal therapy, so no excuses not to steel yourself some me time’.

The St Michaels Health Club and Spa channels the best of the outside into your spa experience the relaxation rooms and pool open straight out onto the exotic gardens, so you can wrap up in a soft robe and seek out your own secret spot to unwind or cool down after an intense work out.

This really is a unique experience and is set to get even better. In Spring 2017 St Michaels sees the opening of the much anticipated new, state of the art health club facility. We thought we’d share some of our excitement with you, and believe us … there is a lot to get excited about. The new, urban style club will have more of what you need to get yourself into peak condition. More cardio, more functional fitness equipment and free weights, more studio space and classes, 17 metre swimming pool and a gig club’ rowing platform. And it doesn’t stop there, you’ll also find express treatments and beauty, specialist treatments, program development and nutritional advice.

For your chance to win a one year St Michaels Health Club membership plus four personal training sessions, simply answer the following:

How many classes do St Michaels Health Club Run each week?

a. Over 20

b. Over 40

c. Over 60

Send your answer to with St Michaels Health Club in the subject heading. Closing date is 25 January 2017. Entrants must be over the aged of 18 years old to enter. Membership valid from 1 February 2017-31 January 2018.

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