Pets can give you companionship inside and outside your home.

It’s not all about crossing your legs and humming, you can meditate anywhere and at anytime – even when putting the kettle on.

We may be stuck indoors and the clubs and gyms may be shut for now, but we can all still stay active and healthy.

The current climate means that all of us may be looking for a whole new perspective on life.

Tidying up your home can have far reaching benefits for your health

From mindfulness and relaxing music, to digital detoxes and body positivity, there is a wealth of great things to immerse yourself in and listen to while working in isolation.

We pick eight of the best spa days in Cornwall for a nourishing mind, body and soul experience

Bride: The Wedding Show returns to Westpoint Exeter on October 13 and 14th promising a weekend of inspiration and entertainment with over 160 regional wedding suppliers on hand to help you plan your special day

Cornwall is filled with makers creating stunning things to wear - and Lou Tonkin’s new designs make winter a welcome excuse to wrap up in one of her stunning scarves

Ideas for your honeymoon whether at home or away with this pick from south west honeymoon and wedding specialists

England Rugby International Billy Twelvetrees was unveiled as ambassador at the stand up paddle boarding tour

Liverty Everson-Nightingale, is an artist and re-creative sculptor, creator Flottles flowers from her home studio in Cornwall

Photography by: Julia Mcintosh

Based in St Agnes, Finisterre are rapidly becoming the go-to brand for cool and practical outdoor clothing.

Photography: Julia Mcintosh

It all began on a wet August day in 1981 – when brothers Donald and David Chadwick were hunting for an army surplus parka in Penzance, but the family came away with the shop instead. Carol Burns finds out more